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Infrared saunas also help with:
 

    Detoxification
    Stress and fatigue
    Muscle aches, arthritis, and joint relief
    Weight loss and calorie burning
    Increased metabolism
    Immune system support
    Skin conditions
    Heart health
    Appearance of cellulite
    Diabetes support
 

 

 

 

Detoxification
 

Infrared saunas can help increase blood circulation and stimulate the sweat glands, releasing built-up toxins in the body.
 

Daily sauna sweating can help detoxify the body as it releases heavy metals (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulfuric acid and other organic and inorganic compounds.
 

It has been known for decades that sweating is a wonderful way to get rid of stored chemicals.
 

Infrared saunas are also used at the Hippocrates Health Institute in West Palm Beach, Beth Israel Hospital in New York, and the Acadia Cancer Institute in Germany.
 

 

 

Immune system support
 

The penetrating infrared wavelengths from infrared saunas raises the core body temperature, inducing an artificial fever. A fever is the body’s mechanism to strengthen and accelerate the immune response, as seen in the case of infection.
 

This enhances the immune system, and combined with the improved elimination of toxins and wastes via intense sweating, it can increase overall health and resistance to disease.