800-749-0297     9090 Kenamar Dr, San Diego, CA 92121

The supposed benefits of using an infrared sauna are similar to those experienced with a traditional sauna. These include:
 

    better sleep
    relaxation
    detoxification
    weight loss
    relief from sore muscles
    relief from joint pain such as arthritis
    clear and tighter skin
    improved circulation
    help for people with chronic fatigue syndrome
 


 

 

Detoxification
 

Infrared saunas can help increase blood circulation and stimulate the sweat glands, releasing built-up toxins in the body.
 

Daily sauna sweating can help detoxify the body as it releases heavy metals (lead, mercury, nickel, and cadmium) as well as alcohol, nicotine, sulfuric acid and other organic and inorganic compounds.
 

It has been known for decades that sweating is a wonderful way to get rid of stored chemicals.
 

Infrared saunas are also used at the Hippocrates Health Institute in West Palm Beach, Beth Israel Hospital in New York, and the Acadia Cancer Institute in Germany.
 

 

 

Skin conditions
 

The profuse sweating achieved after just a few minutes in a sauna carries off deeply embedded impurities and dead skin cells, leaving the skin glowing and clean. Increased circulation draws the skin’s own natural nutrients to the surface for a natural glow.
 

Many clients report improved skin tone, color, elasticity and texture. Increased blood circulation has also been shown to help improve acne, eczema, psoriasis, and aid wound healing with reduced scarring.